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Body Positive Yoga – or how to make our teachings more body accepting and inclusive

Yoga is remarkable medicine for healing, yet many people feel like yoga doesn’t suit them, isn’t welcoming to their body and therefore isn’t welcoming to them. We believe the yoga community can do better. Our co-founder, Chandrika Gibson, shares about body positivity, acceptance, and inclusivity in yoga.

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Body Positive Yoga – or how to make our teachings more body accepting and inclusive

Yoga is remarkable medicine for healing, yet many people feel like yoga doesn’t suit them, isn’t welcoming to their body and therefore isn’t welcoming to them. We believe the yoga community can do better. Our co-founder, Chandrika Gibson, shares about body positivity, acceptance, and inclusivity in yoga.

To Cue or Not to Cue?

As yoga teachers we offer verbal cues to our students to guide them through practice. As a teacher trainer I …

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