At Wisdom Yoga Institute, we are passionate about exploring the ways yoga intersects with women’s experiences. From its historical roots …
At Wisdom Yoga Institute, we are passionate about exploring the ways yoga intersects with women’s experiences. From its historical roots …
In recent times, the world of yoga has undergone a significant transformation with the rapid rise of online classes. For …
In an era where mental health challenges affect an increasing number of individuals worldwide, the quest for effective interventions has …
As yoga teachers, we understand the transformative impact of yoga on our students’ physical and mental well-being. However, an important …
Modern health science and medical education has long divided the human experience into physical and psychological disciplines. Thanks largely to …
The majority of yoga practitioners in the west are women, yet traditional yogic texts do not speak much to the …
This is a short blog. It’s primary purpose is to convey that We are not fitness instructors. We won’t be …
Our spotlight this month is on the effect of yoga interventions for treating depressive symptoms. Our article of focus is …
Yoga is remarkable medicine for healing, yet many people feel like yoga doesn’t suit them, isn’t welcoming to their body and therefore isn’t welcoming to them. We believe the yoga community can do better. Our co-founder, Chandrika Gibson, shares about body positivity, acceptance, and inclusivity in yoga.
As yoga teachers we offer verbal cues to our students to guide them through practice. As a teacher trainer I …
Find your Light in 2024 with Wisdom Yoga Institute, Australasia's ONLY IAYT accredited training program. Learn from our exceptional faculty and take a deep dive into our post grad level programs. Take one module and diversify your yoga or health professional toolkit or take them all on your pathway to becoming a C-IAYT!
Our next Yoga Therapy module, Mind Body Wellness runs over 3 weekends ONLINE February 23 - March 24, 2024. Book Today!
View our prospectus